Skip to content
Search this website
  • Home
Menu Close
  • Home
Meno-Positive

The Upside of the Menopause

Five Tips To Help With Menopausal Sleep Problems
A problem shared

Five Tips To Help With Menopausal Sleep Problems

The effects of menopause on sleep can be chronic, debilitating, and downright annoying. It can affect all areas of our…

See More
Book Of The Month for July – The People On Platform 5 by Clare Pooley
Books / Reviewed

Book Of The Month for July – The People On Platform 5 by Clare Pooley

  Another joyful read from the author of The Authenticity Project, and June’s book of the month author, Claire Pooley.…

See More
Two Supplements I Swear by For Menopausal Joint Aches and Bone  Health
Exercises / Health / Supplements

Two Supplements I Swear by For Menopausal Joint Aches and Bone Health

  Until four years ago I was a supplement denier and I still am with the exception of two which…

See More
Book Of The Month for June  – The Authenticity Project by Clare Pooley
Books

Book Of The Month for June – The Authenticity Project by Clare Pooley

  Julian Jessop is an artist and now relic from the swinging sixties He is tired of hiding his deep…

See More
Book of the Month for May – The Keeper of Stories by Sally Page
Books

Book of the Month for May – The Keeper of Stories by Sally Page

The Keeper of Stories is a wonderful, quirky, total treasure of a book which hauled me through every emotion and…

See More
Book of the Month for April – Impossible by Sarah Lotz
Books

Book of the Month for April – Impossible by Sarah Lotz

Impossible is the story of Bee and Nick who find their paths cross over a misdirected email. They forge an…

See More
Read more about the article Five Tips To Help With Menopausal Sleep Problems

Five Tips To Help With Menopausal Sleep Problems

  • Post author:Carole Ludlow
  • Post published:July 15, 2022
  • Post category:A problem shared
  • Post comments:0 Comments

The effects of menopause on sleep can be chronic, debilitating, and downright annoying. It can affect all areas of our lives causing mood swings, exhaustion and anxiety. Add hot flushes…

Continue ReadingFive Tips To Help With Menopausal Sleep Problems
Read more about the article Book Of The Month for July – The People On Platform 5 by Clare Pooley

Book Of The Month for July – The People On Platform 5 by Clare Pooley

  • Post author:Carole Ludlow
  • Post published:July 9, 2022
  • Post category:Books/Reviewed
  • Post comments:0 Comments

  Another joyful read from the author of The Authenticity Project, and June’s book of the month author, Claire Pooley.  Every day at 8.05am, Iona Iverson boards the train to…

Continue ReadingBook Of The Month for July – The People On Platform 5 by Clare Pooley
Read more about the article Two Supplements I Swear by For Menopausal Joint Aches and Bone  Health

Two Supplements I Swear by For Menopausal Joint Aches and Bone Health

  • Post author:Carole Ludlow
  • Post published:June 30, 2022
  • Post category:Exercises/Health/Supplements
  • Post comments:0 Comments

  Until four years ago I was a supplement denier and I still am with the exception of two which I now believe are essential for me.  one of them …

Continue ReadingTwo Supplements I Swear by For Menopausal Joint Aches and Bone Health
Read more about the article Book Of The Month for June  – The Authenticity Project by Clare Pooley

Book Of The Month for June – The Authenticity Project by Clare Pooley

  • Post author:Carole Ludlow
  • Post published:June 30, 2022
  • Post category:Books
  • Post comments:0 Comments

  Julian Jessop is an artist and now relic from the swinging sixties He is tired of hiding his deep loneliness so he begins The Authenticity Project – a small…

Continue ReadingBook Of The Month for June – The Authenticity Project by Clare Pooley
Read more about the article Book of the Month for May – The Keeper of Stories by Sally Page

Book of the Month for May – The Keeper of Stories by Sally Page

  • Post author:Carole Ludlow
  • Post published:May 21, 2022
  • Post category:Books
  • Post comments:0 Comments

The Keeper of Stories is a wonderful, quirky, total treasure of a book which hauled me through every emotion and had me hooked from the first page. Janice is a…

Continue ReadingBook of the Month for May – The Keeper of Stories by Sally Page
Read more about the article Book of the Month for April – Impossible by Sarah Lotz

Book of the Month for April – Impossible by Sarah Lotz

  • Post author:Carole Ludlow
  • Post published:April 18, 2022
  • Post category:Books
  • Post comments:0 Comments

Impossible is the story of Bee and Nick who find their paths cross over a misdirected email. They forge an instant connection and feel like they’ve known each other for…

Continue ReadingBook of the Month for April – Impossible by Sarah Lotz
Read more about the article Things I wish I’d Appreciated When I Was in My Forties

Things I wish I’d Appreciated When I Was in My Forties

  • Post author:Carole Ludlow
  • Post published:March 29, 2022
  • Post category:Blog/Just for fun/Lifestyle
  • Post comments:0 Comments

On my twentieth birthday I felt like I was over the hill.  I mourned the passing of my teens, dyed my purple hair back to brown and bought a duffle…

Continue ReadingThings I wish I’d Appreciated When I Was in My Forties
Read more about the article Book of the Month for March – This is Going to Hurt by Adam Kay

Book of the Month for March – This is Going to Hurt by Adam Kay

  • Post author:Carole Ludlow
  • Post published:March 28, 2022
  • Post category:Books
  • Post comments:0 Comments

If you’ve seen the TV series, This Is Going to Hurt you might conclude that there is no point in reading the book, however, you would be wrong because it’s funnier,…

Continue ReadingBook of the Month for March – This is Going to Hurt by Adam Kay
Read more about the article Book Of The Month For February – The Maid by Nita Prose

Book Of The Month For February – The Maid by Nita Prose

  • Post author:Carole Ludlow
  • Post published:February 27, 2022
  • Post category:Books
  • Post comments:0 Comments

Molly the maid was brought up by her grandmother who understood perfectly Molly's unique take on the world. Since her grandmother died though, Molly has been all alone in the…

Continue ReadingBook Of The Month For February – The Maid by Nita Prose
Read more about the article Why Carbs Are  Not Always The Enemy

Why Carbs Are Not Always The Enemy

  • Post author:Carole Ludlow
  • Post published:February 24, 2022
  • Post category:Health/Lifestyle
  • Post comments:0 Comments

  When people want to lose weight they usually try to shun all carbs in the belief that it’s the holy grail to losing weight fast. Whilst it’s true that…

Continue ReadingWhy Carbs Are Not Always The Enemy
Older Posts →

Follow Me

Recent Comments

  • Kirsten on How Folding Clothes The Marie Kondo Way Changed My Life (a bit)

Tags

and laughter anxiety beauty creams book Book of the Month book of the month for June breathing challenges courses crafts diets Exercise Fat Loss fitness fitness trackers Folding Clothes goals habits health benefits of laughter Hula Hooping laughing laughter Marie Kondo meno-brain fog menopausal anxiety menopause menopause adness mid-life challenges moisturisers new year resolutions older women in books organising planners plants reading skin stronger older women in books strong women strong women in books tidying uplifting reads volunteering walking Weight Loss wrinkles
  • Home

Meno-Positive

  • Home
  • Contact
© Copyright Meno-Positive 2022 - Ecenica.com