A Hula Hoop Room– one of seven reasons why life is still great (despite my advancing years)
Sometimes as I peer through the haze of the meno-brain fog (which really should have gone now that I’m well over the hump in the road that is the menopause)…
Three things that helped me lose weight and keep it off through the menopause.
I’ve never been fat but by my early fifties I was about two stone heavier than I should have been for my 5’ 1” height. With heels on and a…